Any smokers out there in internet land will know full well just how difficult it is to give up smoking, it is highly likely that most smokers have at some point tried to give up and many have failed. I have a good few mates that have smokes for quite sometime and genuinely want to give up but every time they start making progress something triggers them to want to smoke, whether it is a stressful situation or because they have had a few drinks and just ended up having a cigarette, they always seem to find their way back to smoking. I was a smoker in the past but not a heavy one so I managed to give up bu |